Archives for April, 2010
In her book, Auras And How To Read Them, Sarah Bartlett The book is a complete, practical self-help guide to knowing, understanding and most importantly, loving one’s aura. First, the defnition of aura and the historical aspect are being explained. Then, she moved on to teaching the readers further on how to develop sense of light, sound, [...]
Many people have fear of public speaking. When coming face to face with a huge group of strangers, even the best rehearsed scripts can be totally forgotten. The speaker is then left to stand in agony and cold sweat, trying to figure out the best way of exit. During my initial venture into public speaking, I [...]
Do you hate Mondays? If so, what’s keeping you from your job? If you said a steady paycheck and the promise of a secure retirement, then you’re in for a big disappointment. In today’s volatile economy, there’s nothing safe about punching the block for the job you hate. In his book, No More Mondays, Dan Miller first shared [...]
There are 2 versions of this book- the bigger one with more text, and the smaller one with less text and more pictures. Personally, I am really a fan of Andrew Matthews. Growing up reading so many self-help and self-improvement books written by best selling authors, I find the books by Andrew Matthews simple, straight to [...]
Many people spend hours stuck in jobs that they do not like- but hang on to just because the salary and benefits are good. Pamela Skillings, a career expert and corporate escapee wrote the book Escape from Corporate America: A Practical Guide to Creating the Career of Your Dreams to provide inspiration for those who are stuck in [...]
How to Start a Home-Based Gift Basket Business, 4th (Home-Based Business Series) by Shirley George Frazier provides information on a gift basket startup. The book is written by a successful gift basket entrepreneur- and so, a lot of the tips are down to earth. Some of the main points of the book: what it takes to be a gift [...]
The book “Strength Training” is published under NSCA (National Strength & Conditioning Association). NSCA is the one of the authority of strength training and a lot of syllabus are drawn worldwide based on guidelines by NSCA. And all the findings, similar to ACE, are based on solid and well researched findings by qualified fitness professionals. The [...]
As in all Complete’s Idiot’s series, the book provides guidance to beginners who wants to work on their core conditioning. Our core consists mainly of our muscles in our trunk (not only at the abs but includes chest, back and hips) and keep us together. A lot of the daily functions that we tend to take [...]
This is truly an excellent book. As a medical student and later as a qualified doctor, Vernon Coleman discovered so many strange cases of patients who: was supposed to die but did not die- for example, xrays and scans show that the cancer cells was eating into the organs and the radiologist said that it was [...]
If you find that you are constantly trying to lose weight but have not been able to do so, you could have a sluggish liver. Liver, together with the gallbllader, helps us to digest the fat. If the liver is not healthy, the body is not able to get rid of the excess fat. As such, [...]
